Benefits of Ksheer Dhara.

Dhara– pouring lukewarm liquid as a continuous stream over the entire body (sarvanga) or the affected area (ekanga).

Ksheer- Medicated milk

This therapy is highly beneficial for vata and pita related dosha. Headaches, stress, insomnia and anxiety are cured with this Ayurvedic treatment. It nourishes the skin and gives a lustrous appearance. It calms the whole body by providing cool and relaxing effect. It has proven effective in certain cases of arthritis and other joint problems.

 In certain neurological conditions especially those accompanied by burning sensation and numbness, Ksheera dhara Ayurvedic treatment is found to be highly beneficial.

The benefits of Ksheera Dhara are for

·         Proper blood circulation of the body and

·         Relaxation of the mind, as well as

·         Lubricating the joints, relieving pain, spasms and stiffness of the muscles and joints.

·         Relieves from headache, migraine, stress, insomnia and anxiety

·         Induces sleep

·         Helps in regulating the functions of the pituitary gland

Procedure-

After massaging with lightly for about 5-10 minutes, the person is made to lie down in horizontal position on the table.

It is the process where the lukewarm medicated milk is made to flow in a slow rate over the forehead for a particular time or the whole body with synchronised soft massage. The milk is heated till it becomes lukewarm.

 This lukewarm medicated milk is poured into the dhara vessel placed above the forehead of the individual. The medicated milk flows from the forehead to the scalp and hair which is accompanied by a light relaxing massage.

For ksheera dhara over a whole body lukewarm medicated milk is poured in a constant rate over the followed by a gentle massage.

For bookings and more details please visit our website. You can also contact us on
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Shirolepam and its Benefits

Shirolepam

Shiro means Head.

Lepam means herbal paste

Procedure

The individual is made to sit in a relaxed position. A delicate oil rub is given to head with natural ayurvedic oil. A natural paste is arranged after carefully evaluating the state of the individual. The paste is applied over the scalp in a layer of thickness of about 0.5 to 1 centimetre. Then the head is covered with the banana leaf or a lotus leaf and is secured with a cloth named varthi. Towards the finish the paste is removed; a delicate head massage is given.

Length of the treatment

30 minutes to 45 minutes relying upon the condition of the patient.

Advantages

·         Advances nerve agitation

·         Calms stress and nervousness

·         Diminishes the disturbed pitta

·         Diminishes the consuming impression of scalp

·         Advances mental and physical unwinding

·         Advances sound rest

·         Fixes dandruff, reduces hairfall and stops premature greying of hair and male pattern baldness

·         Successful in hypertension the executives

·         Improves shine and smoothness of hair

·         Improves memory

·         Unwinds, restores and feeds the head and neck locale

·         Relieves Chronic headache 

·         Relieves Neurological issue

Here's Everything you need to know about Mukhalepam( Ayurvedic Facial)

Mukha meaning Face in Sanskrit

Lepam meaning exotic Ayurvedic herbal paste

The herbal and organic ingredients in a customized Ayurvedic Mukhalepam contain the perfect mixture of nutrients that add radiance to your skin.

It slows the signs of aging, dodges fine lines and wrinkles and provides a good skin tone.

It prevents pigmentation and discoloration of facial skin, and is valuable in the treatment of conditions associated with sunburn.

The recipe of the lepam is chosen after analysing the skin type of the patient and the precise requirements he or she needs.

Procedure and Length of the Treatment

Application of an interesting customized herbal paste on the face for a period of time is known as Mukhalepam. It is a simple Ayurvedic skin care treatment which consists of applying freshly prepared facial creams and massaging them onto the face. The herbal and organic face pack contains different herbs made into a paste. It takes about 15-30 minutes depending upon the condition of the patient.

Advantages of Ayurvedic Mukhalepam

·         Helps in treating and preventing acne.

·         Helps in fighting Psoriasis.

·         Helps in fading of pimples.

·         Helps to reduce any marks or discolouration on skin.

·         Calms down any pain and itchiness related to the skin infections.

·         Helps relieving from skin injuries.

·         Increases blood flow which helps in glowing of skin.

·         This therapy increases the prana (vital energy) which enhances the skin keeping it fresh and alive.

Benefits of Shirodhara

Shirodhara

Shiro- head

Dhara– pouring warm liquid in the form of a continuous stream over the body or affected area (here it is poured over the forehead)

Shirodhara is synonymous to Nirvana.

This therapy addresses psychological as well as psychosomatic disorders.

It is generally stated to as relaxation therapy alone in various descriptions and reports.

In our blog, we want to speak about the therapeutic effect and benefits of Shirodhara.

Types:

Taila Shirodhara (medicated oil)

Ksheera Shirodhara (medicated milk)

Takra Shirodhara (medicated buttermilk)

Kashaya Shirodhara (medicated coconut water or decoction)

Effective for:

·         Cures Anxiety

·         Cures Depression

·         Relieves Stress

·         Insomnia is alleviated.

·         Eases Headache

·         Dandruff is eliminated

·         Hairfall is reduced

·         Blood pressure Is balanced

·         Effective for patients suffering from Cerebellar Ataxia

·         Very effective for patients suffering from Neurodegenerative disorders

·         Also effective for people suffering from Dementia

Procedure:

Shirodhara is a procedure of continuously pouring 2 litres of warm liquid in a steady stream over the forehead. The types are classified depending on the liquid used for dhara. The liquid is decided by the Doctor as per condition or illness.

Shirodhara starts with a light head massage for a few minutes after which the person needs to lie down on the Traditional Pathi (massage table).

Eyes will be protected using small cotton cushions so that the liquid does not enter the eyes and the person should keep calm and relax the body and mind.

Shirodhara begins with continuously pouring of medicated liquid on to the forehead in a rhythmic oscillating manner.

The duration of therapy is 45-60 minutes relying on the state of the patient.

Shirodhara is part of Bahiparimarjan chikitsa (external/non-invasive therapy) which is very effective in reducing stress, helps in good sleep, normalises functions of the pituitary gland and improves blood flow in the brain.

Please feel free to contact us for more details.

Ayurvedic Treatments for Frozen Shoulder

It is a ball & socket joint and in this condition the joint capsule bounds the shoulder joint & becomes tight & form adhesions of scar tissue in this condition. This can result in pain, weakness & immobilization in the shoulders. Panchakarma Treatment is very powerful for Frozen Shoulder. It is a condition which affects the shoulder joint and results in restriction of movement in the Shoulder joint.

Causes:

Frozen shoulder occurs when the capsule that surrounds the shoulder joint becomes swollen and congealed. It’s uncertain why this occurs. The shoulder is a ball and socket joint. The end of your upper arm bone sits in contact with the socket of your shoulder blade. The shoulder capsule is fully stretched when you raise your arm above your head and hangs down as a small pouch when your arm is lowered. In frozen shoulder, bands of scar tissue from inside the shoulder capsule, causing it to thicken, swell and tighten. This means there is less space for your upper arm bone in the joint, which limits movements.

Sign & Symptoms:

 Area of motion is reduced.
 Numbness in hands & fingers is observed.
 Crushing or burning sensation during any motion of the shoulder.

·        Discomfort, Weakness & loss of mobility.

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Phases of Frozen Shoulder:

·         Freezing phase – This is the most painful stage. Here the movements are restricted for 2-3 months.

·         Frozen phase – Here the pain reduces but stiffness is observed and is increased for 1 month.

·         Throwing phase – Here degeneration is begun.

In Ayurveda it is known as AVABAHUKAM.

Ayurvedic treatments are very useful for the cure of Frozen shoulder.

Abhyangam(Full body massage), Podikizhi(Herbal Powder Massage), Elakizhi(Medicated Leaves Potli Massage), Dhanyamla Dhara(Anti-Inflammation treatment), Pizhicil(Oil pouring massage), Ekangadhara(Local dhara), Navarakizhi(Mdicated rice potli massage), Nasyam(Nose instillation therapy), Lepam(herbal paste), etc.  

Get in touch with us for more details and its treatment.

Do not leave symptoms of Hypotension unattended !!!

This is an illness faced by a huge number of individual, but there is still an absence of awareness among them. A lot of individuals, who feel dizzy or faint, coolly brush it below the mat seeing it as ordinary. Many of them aren’t even aware of the principal reason, and this may cause severe consequences in the upcoming, if not careful enough. Unlike hypertension, hypotension cannot be sustained totally with medical aid. Ayurveda will help you in making certain lifestyle corrections, providing daily and seasonal pattern that will help you resolve this illness.

Hypotension means when the blood pressure is lower than a person’s expected healthy blood pressure range.

For maximum individuals, the normal level of bp is 120/80 mm of hg.

Low blood pressure is usually anything below 90/60mm of hg.

With hypotension, there is low blood flow through the body which leads to less distribution of oxygen and nutrients throughout the body.

It is commonly observed in women more than in men.

If blood pressure remains too low for too long it can be life-threatening.

Hypotension symptoms:

·         Weakness

·         Not able to understand

·         Not being able to focus and concentrate

·         Giddiness, Nausea or Vomiting

·         Breathlessness

·         Hands and Feet feel cold

·         Passing out

Common causes:

·         Thirsty most of the time

·         Absence of nutrition

·         Anaemia

·         Consumption of alcohol

·         Endocrine illnesses

·         Certain medications like pain-killers, anti-anxiety or anti-depressants etc.

·         Anxiety

·         Doing work that is very tiring

·         Sodium intake is less

Ways to deal with:

·         Stay hydrated

·         Exercise regularly to pump up the blood circulation in the body

·         Get regular dose of vitamin D through sun bathing.

·         Have a glass of Almond milk every morning

·         Have 8 to 10 soaked raisins as they have nutrients which help adrenal gland which maintain blood pressure.

·         Include Vitamin C rich fruits like guava, amla, oranges, lemon, etc along with apples, pomegranate, carrots, dates and figs in your diet. These are excellent remedy and can be instilled in your daily diet as it enables absorption of iron and helps restore the blood cells and regulates blood volume and blood pressure.

·         Padabhyangam which means foot massage helps in improving blood circulation in the entire body. Use our Agni Arogya padabhyangam oil which is our in-house preparation; it is 100% natural and traditional Ayurvedic handmade product.

·         A blend of dry ginger powder and liquorice root powder (yashtimadhu) with honey after breakfast is powerful in managing low blood pressure. This mixture is considered to be anti-inflammatory and anti-clogging which helps enhancing the blood circulation.

·         Balarishtam, ashwagandharishtam, ashwagandha choornam or capsule and nutritional medicines are very effective for individuals suffering from hypotension.

These medicines should be consumed only after consulting a licensed Ayurvedic doctor.

Please feel free to consult with our doctors

Treatments that we offer at Agni Ayurvedic village for hypotension are Shirodhara, Abhyangam, Padabhyangam, Matra Basti, Navarakizhi, Navara theppu and more.

Magic Of Rasayana Chikitsa – One of the Best Rejuvenative Treatment

Rasayana chikitsa is one of the most significant part of Ayurveda and the most exceptional part of medical science which enlightens the strategies and advantages of a healthy lifestyle.

Rasayana – Rejuvenation/Nourishing

Chikitsa– Treatment

Rasayana therapies such as Ksheeradhara, Shirodhara, Matra vasti, Navara theppu or potli and herbs such as Ashwagandha, Shatavari, Guduchi, Vacha etc works as anti-oxidants there by relaxing and rejuvenating the body.

Rasayan chikitsa has a major importance in our Indian culture and household. Milk, ghee, honey, curd and sugar which is known as panchamrut is served in all pujas; before or after an auspicious event act as natural rasayanas that enhance our mind and body and this has been a practice since our ancestors. Ghee and sheera, payasam or kheer and our very own Indian milk deserts that are served in our festivals are all-natural sources of rasayan and nutrition that improves our physical and mental wellbeing.  Rasayana therapy lowers the oxidative stress and reduces free radical injury and slows down the procedure for ageing and enhances the cellular metabolism of the person.

Rasayana is a community of herbs that boosts the psychological and physiological well-being while conserving and benefiting a youthful state due to its anti-ageing and anti-oxidant properties and lets you age gracefully. These herbs improve the health of our nervous system and enhance brain power and boost memory.

Maintaining a good daily regime, seasonal regime and ethical regime, a fixed and healthy eating habit, good sound sleep is very important along with medicines and therapies to live a good long life.

Rasayana chikitsa is a concept we all are exposed to through the most celebrated Ayurvedic formulation Chyavanprash which is something that we all have had at least once while growing up. Having ghee with rice or roti forced by our grandmothers are all part of Rasayana therapy. But there is a right Rasayana formulation for each one of you. Consult your Ayurvedic doctor regarding which herb in which form should be consumed by you for your health and well-being.

WHO NEEDS RASAYAN CHIKITSA?

·         Persons suffering from chronic degenerative disorders

·         Someone suffering from low immunity

·         A person who indulges into too much physical activity in a day.

·         Dancers

·         Athletes

·         Someone who suffers from Chronic fatigue

·         Insomnia

·         Anaemia

·         And everyone who believes prevention is better than cure.

Benefits:

Rasayana imparts Dirghayu (long life), Smriti (memory), Medha (intellectual power), arogya (healthy state of body and mind), taruna (youth), Prabha (complexion), varna (colour), swarya (good and clear voice), dehabala (body strength), indriya Bala (strength of sensory organs), vaksiddhi (good vocabulary and pronunciation) etc

In addition to providing rejuvenating and anti-ageing benefits, Rasayana treats digestive issues, stress, insomnia, obesity, migraine, arthritis, constipation, skin disorders etc.

Please feel free to consult with our doctors.